|
Davie home 7 am pants
|
114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2012:
|
1585 kcal
|
Fat: 38.18g | Prot: 83.28g | Carb: 260.34g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: Jello Sugar Free Pudding - Caramel, Lite Firm Tofu, Mini Pretzels, Light Wheat Bread, miracle whip. Dinner: Jello Sugar Free Pudding - Caramel, Better'n Peanut Butter, Chocolate Chip VitaMuffins, fiber one 80, Joseph's, Grillers California Turk'y Burger. Snacks/Other: Reduced Fat Mozzarella String Cheese, 94% Fat Free Butter Popcorn. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|