Weigh In record (no journal entry) for 03 October 2012
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138.4 lb
Lost so far: 5.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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814 kcal
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Fat: 12.16g | Prot: 66.12g | Carb: 119.09g.
Breakfast: grapes, soy milk, Pistachio Nuts, instant oatmeal. Lunch: tomatoe, Greek Yogurt, apple, whole wheat bread. more...
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gaining 2.1 lb a week
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Julie Hicks's weight history
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