Julie Hicks's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
138.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
814 kcal Fat: 12.16g | Prot: 66.12g | Carb: 119.09g.   Breakfast: grapes, soy milk, Pistachio Nuts, instant oatmeal. Lunch: tomatoe, Greek Yogurt, apple, whole wheat bread. more...
gaining 2.1 lb a week

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