goldminner's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
233.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
376 kcal Fat: 13.44g | Prot: 22.84g | Carb: 46.87g.   Breakfast: Cooked Young Green Onion, Banana Pepper, White Mushrooms (Microwaved), Chipotle Pepper Sauce, Original Country Gravy, Real Egg Product, Shredded Medium Cheddar Cheese, Bell Peppers, Sunny D Tangy Original. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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ENRIQUETA CATALINA recorded a Weigh In at 148.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
durkesp recorded a Weigh In at 141.6 lb.
dreamcatcher10 commented on kattay's Weigh In.
enhuek recorded a Weigh In at 248.6 lb.
helenapatra recorded a Journal Entry.
kattay updated their Exercise Diary.
jeannieselby supported Bryan Beneteau's Journal Entry.