goldminner's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
233.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
376 kcal Fat: 13.44g | Prot: 22.84g | Carb: 46.87g.   Breakfast: Sunny D Tangy Original, Bell Peppers, Shredded Medium Cheddar Cheese, Real Egg Product, Original Country Gravy, Chipotle Pepper Sauce, White Mushrooms (Microwaved), Banana Pepper, Cooked Young Green Onion. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 247.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbulmash recorded a Weigh In at 168.5 lb.
Linda yk recorded a Journal Entry and a Weigh In at 177.5 lb.
twhite36311 recorded a Weigh In at 226.5 lb.
Marina5 recorded a Journal Entry and a Weigh In at 297.4 lb.
AndiLambert recorded a Weigh In at 130.0 lb.
Gabbie1018 recorded a Weigh In at 151.6 lb.
specular recorded a Weigh In at 226.8 lb.
RGrim1 recorded a Weigh In at 255.6 lb.