Lizzie983's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
126.8 lb Lost so far: 15.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:
1315 kcal Fat: 69.01g | Prot: 69.98g | Carb: 99.16g.   Breakfast: Salame Secco o Duro, Uovo all'occhio di Bue, Pane di Segale. Lunch: Kronenbrot, Camembert, Carne di Tacchino Light Arrosto. Dinner: Camembert, Pane di Segale, Salame Morbido, Fagiolini, Olio Extra Vergine di Oliva. Snacks/Other: Salame Morbido, Cappuccino. more...
2355 kcal Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Swimming (fast) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

HCB commented on their Journal Entry.
Suzi161 commented on lynnmead1963's Journal Entry.

Other Member Diet Recent Activity

qpoweqazx recorded a Journal Entry.
JesusIsLord777 recorded a Weigh In at 153.4 lb.
NatashaChiara updated their Food Diary.
abhilashms recorded a Weigh In at 158.7 lb.
Wolfsbane recorded a Weigh In at 237.0 lb.
Esme 01 recorded a Weigh In at 227.1 lb.
mish007 recorded a Weigh In at 134.5 lb.
uneange recorded a Journal Entry and a Weigh In at 161.6 lb.