 |
Lizzie983's Journal, 02 October 2012
|
 |
Weigh In record (no journal entry) for 02 October 2012
|
126.8 lb
Lost so far: 15.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2012:
|
1315 kcal
|
Fat: 69.01g | Prot: 69.98g | Carb: 99.16g.
Breakfast: Salame Secco o Duro, Uovo all'occhio di Bue, Pane di Segale. Lunch: Carne di Tacchino Light Arrosto, Kronenbrot, Camembert. Dinner: Camembert, Salame Morbido, Fagiolini, Olio Extra Vergine di Oliva, Pane di Segale. Snacks/Other: Cappuccino, Salame Morbido. more...
|
|
2355 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Swimming (fast) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Housework - 2 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Lizzie983's own diet
|
Lizzie983's weight history
Lizzie983's Recent Activity
Lizzie983's own activity
Lizzie983's Buddies
Other Member Diet Recent Activity
|