Lizzie983's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
126.8 lb Lost so far: 15.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:
1315 kcal Fat: 69.01g | Prot: 69.98g | Carb: 99.16g.   Breakfast: Salame Secco o Duro, Uovo all'occhio di Bue, Pane di Segale. Lunch: Carne di Tacchino Light Arrosto, Kronenbrot, Camembert. Dinner: Camembert, Salame Morbido, Fagiolini, Olio Extra Vergine di Oliva, Pane di Segale. Snacks/Other: Cappuccino, Salame Morbido. more...
2355 kcal Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Swimming (fast) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

northernmusician commented on their Journal Entry.
HCB commented on Herbie's Journal Entry.

Other Member Diet Recent Activity

aaronjefe1 recorded a Weigh In at 208.0 lb.
SuccessThisTime58 supported Reeserose's Journal Entry.
anar579 recorded a Journal Entry and a Weigh In at 272.2 lb.
Delenaw recorded a Weigh In at 219.0 lb.
robsjobs recorded a Weigh In at 216.0 lb.
lukeam101 recorded a Weigh In at 198.6 lb.
dimphoza recorded a Weigh In at 187.4 lb.
chadlius88 updated their Exercise Diary.