iamachristianjesusfreak's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
159.0 lb Lost so far: 30.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1270 kcal Fat: 29.28g | Prot: 68.12g | Carb: 198.21g.   Breakfast: morning star sausage. Lunch: quaker rice snack, Southern Hash Browns, egg. Dinner: spicy brown mustard, morning star spicy, ketchup, 45 calorie bread. Snacks/Other: boost, 2% milk, frozen blueberries, frozen strawberries, yoplait vanilla yogurt, banana. more...
on diet iamachristianjesusfreak's own diet   losing 7.0 lb a week

   Support   

Comments 
You're almost halfway to your goal! I'm jealous and proud at the same time. Keep up the good work! 
27 Jun 10 by member: KelseyRenae

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

Becca P updated their Food Diary.
HCB supported Rains120's Weight Entry.

Other Member Diet Recent Activity

lenny supported RiverRes's Journal Entry.
DestonDay recorded a Weight Entry at 193.4 lb.
lizzieb4649 recorded a Weight Entry at 159.0 lb.
BPaula47 updated their Food Diary.
digantarjun7 recorded a Weight Entry at 154.3 lb.
Rocky371 recorded a Weight Entry at 175.0 lb.
rodgav recorded a Weight Entry at 174.6 lb.
KateGum recorded a Weight Entry at 132.1 lb.