iamachristianjesusfreak's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
159.0 lb Lost so far: 30.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1270 kcal Fat: 29.28g | Prot: 68.12g | Carb: 198.21g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Lunch: egg, quaker rice snack, Southern Hash Browns. Dinner: ketchup, morning star spicy, 45 calorie bread, spicy brown mustard. Snacks/Other: frozen blueberries, 2% milk, banana, yoplait vanilla yogurt, boost, frozen strawberries. more...
on diet iamachristianjesusfreak's own diet   losing 3.5 lb a week

   Support   

Comments 
You're almost halfway to your goal! I'm jealous and proud at the same time. Keep up the good work! 
27 Jun 10 by member: KelseyRenae

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on njashka8's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on dreamcatcher10's Journal Entry.
iamachristianjesusfreak commented on paskwali's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite supported onemiamidolfan's Journal Entry.
dreamcatcher10 commented on kattay's Weigh In.

Other Member Diet Recent Activity

Jonsanford recorded a Weigh In at 165.2 lb.
achelois recorded a Weigh In at 126.0 lb.
castlegull recorded a Journal Entry and a Weigh In at 287.6 lb.
jenettep updated their Exercise Diary.
lolcat recorded a Weigh In at 186.7 lb.
AilaOne commented on eddie1261's Journal Entry.
TXSnowman recorded a Journal Entry.
Mich19_Donna replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.