iamachristianjesusfreak's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
159.0 lb Lost so far: 30.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1270 kcal Fat: 29.28g | Prot: 68.12g | Carb: 198.21g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Lunch: egg, quaker rice snack, Southern Hash Browns. Dinner: ketchup, morning star spicy, 45 calorie bread, spicy brown mustard. Snacks/Other: frozen blueberries, 2% milk, banana, yoplait vanilla yogurt, boost, frozen strawberries. more...
on diet iamachristianjesusfreak's own diet   losing 3.5 lb a week

   Support   

Comments 
You're almost halfway to your goal! I'm jealous and proud at the same time. Keep up the good work! 
27 Jun 10 by member: KelseyRenae

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on adnixon's Weigh In.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.

iamachristianjesusfreak's Buddies

Deb_N commented on Sweetincense4iam's Journal Entry.

Other Member Diet Recent Activity

phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.
colin.peck recorded a Weigh In at 194.0 lb.
Kathypride recorded a Weigh In at 137.0 lb.
Colleen Mur recorded a Weigh In at 285.0 lb.