iamachristianjesusfreak's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
159.0 lb Lost so far: 30.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1270 kcal Fat: 29.28g | Prot: 68.12g | Carb: 198.21g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Lunch: egg, quaker rice snack, Southern Hash Browns. Dinner: ketchup, morning star spicy, 45 calorie bread, spicy brown mustard. Snacks/Other: frozen blueberries, 2% milk, banana, yoplait vanilla yogurt, boost, frozen strawberries. more...
on diet iamachristianjesusfreak's own diet   losing 3.5 lb a week

   Support   

Comments 
You're almost halfway to your goal! I'm jealous and proud at the same time. Keep up the good work! 
27 Jun 10 by member: KelseyRenae

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on adnixon's Weigh In.
iamachristianjesusfreak supported hollipop's Journal Entry.
iamachristianjesusfreak commented on hollipop's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.

iamachristianjesusfreak's Buddies

aggie95 updated their Exercise Diary.
Deb_N commented on yduj57's Weigh In.

Other Member Diet Recent Activity

Douglas Z recorded a Weigh In at 180.8 lb.
cfrushour_afs1 recorded a Weigh In at 181.0 lb.
real_gone_girl supported Deegees mom's Weigh In.
Deegees mom recorded a Weigh In at 320.6 lb.
dorindam59 supported shorttie115's Weigh In.
dtarrazzi_afs1 recorded a Weigh In at 150.0 lb.
jeannieselby supported rhmelo's Journal Entry.
moopie321 recorded a Weigh In at 133.8 lb.