iamachristianjesusfreak's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
159.0 lb Lost so far: 30.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1270 kcal Fat: 29.28g | Prot: 68.12g | Carb: 198.21g.   Breakfast: morning star sausage. Lunch: quaker rice snack, Southern Hash Browns, egg. Dinner: spicy brown mustard, morning star spicy, ketchup, 45 calorie bread. Snacks/Other: boost, 2% milk, frozen blueberries, frozen strawberries, yoplait vanilla yogurt, banana. more...
on diet iamachristianjesusfreak's own diet   losing 7.0 lb a week


You're almost halfway to your goal! I'm jealous and proud at the same time. Keep up the good work! 
27 Jun 10 by member: KelseyRenae


Submit a Comment

You must  sign in to submit a comment

Other Related Links


iamachristianjesusfreak's weight history

iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported Bkeller1023's Journal Entry.
iamachristianjesusfreak supported lovingmomma's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak supported erika2633's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite supported ny_shelly's Journal Entry.
HCB commented on Caterpillar2Butterfly's Journal Entry.

Other Member Diet Recent Activity

islandmoma supported Rckc's Journal Entry.
knitforfun updated their Exercise Diary.
Ibeeoliver replied to their post - PLEASE CITE YOUR SOURCES....
FiveTwoCowboy commented on Nightwillow416's Journal Entry.
PGM012197 commented on warrenwinter's Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.
Catgirl14 recorded a Journal Entry.
PoulC and chrisemchris are now buddies.