thisisit0816's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
135.6 lb Lost so far: 1.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
1818 kcal Fat: 61.80g | Prot: 63.43g | Carb: 258.69g.   Breakfast: panera cinnamon bagel, low fat cream cheese panera. Lunch: French Fries (Small), Chicken Parmesan Sandwich. Dinner: Chicken Parmesan Sandwich, lindt dark chocolate lindor, reese's minature. Snacks/Other: Upside Down Cake (All Fruits). more...
on diet My Calorie Counting Diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for My Calorie Counting Diet



thisisit0816's weight history


thisisit0816's Recent Activity

thisisit0816's Own Activity

No recent activity.

thisisit0816's Buddies

redgirl1974 commented on hootie47's Journal Entry.

Other Member Diet Recent Activity

kattay supported DairyKing's Journal Entry.
kclab updated their Food Diary.
bowler58 updated their Food Diary.
Kashi recorded a Weigh In at 144.5 lb.
catlover630 updated their Food Diary.
JoAbel recorded a Weigh In at 147.7 lb.
Gman1140 recorded a Weigh In at 223.6 lb.
mamacan84 and Pretty Mama Lopez are now buddies.