Wattscookn's Journal, 02 October 2012

362.3 lb Lost so far: 11.0 lb.    Still to go: 126.3 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 78.97g | Prot: 44.21g | Carb: 140.22g.   Breakfast: Peaches, Plain Yogurt. Dinner: Grilled Cheese Sandwich, Mushroom Soup. Snacks/Other: Peanut Butter Sandwich. more...

4521 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...