ChristyF's Journal, 26 June 2010

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Weigh In record (no journal entry) for 26 June 2010

187.0 lb Lost so far: 20.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:

1393 kcal

Fat: 29.00g | Prot: 56.55g | Carb: 228.35g. Breakfast: coffee, honey bunches of oats, Sugar Free Vanilla Caramel Creamer, skim milk. Lunch: Mini Bagels 100% Whole Wheat, mustard, muenster cheese, chicken breast slices. Dinner: green beans, breakfast panini. Snacks/Other: sonic slush. more...

2111 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet ChristyF's own diet steady weight


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	Lindsay6384 recorded a journal.
	jaime30024 commented on their journal.

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	litamag recorded a weigh in at 216.0 lb.
	Petaandy recorded a weigh in at 188.0 lb.
	Tibbex recorded a weigh in at 166.9 lb.
	duchess9200 recorded a weigh in at 160.0 lb.
	Mercygehovany recorded a weigh in at 150.0 lb.
	STEverett commented on their weigh in.
	Livit recorded a journal and a weigh in at 130.3 lb.
	BlueDrew recorded a journal and a weigh in at 251.0 lb.

ChristyF's Journal, 26 June 2010

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