ChristyF's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
187.0 lb Lost so far: 20.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
1393 kcal Fat: 29.00g | Prot: 56.55g | Carb: 228.35g.   Breakfast: coffee, honey bunches of oats, Sugar Free Vanilla Caramel Creamer, skim milk. Lunch: Mini Bagels 100% Whole Wheat, mustard, muenster cheese, chicken breast slices. Dinner: green beans, breakfast panini. Snacks/Other: sonic slush. more...
2111 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

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ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.

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Johanne supported Re-energize's Journal Entry.
jparlett and Tina Dee are now buddies.
kkd1125 updated their Exercise Diary.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

SherrieC supported pwrestlephoto's Journal Entry.
rubensbelcher updated their Exercise Diary.
brettthibault updated their Food Diary.
mcvignault recorded a Weigh In at 184.0 lb.
WhitMur recorded a Weigh In at 141.0 lb.
fatty ed commented on Deb_N's Journal Entry.
Jay Cal recorded a Journal Entry and a Weigh In at 219.0 lb.
hcggirl1012 recorded a Journal Entry and a Weigh In at 161.0 lb.