ChristyF's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
187.0 lb Lost so far: 20.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
1393 kcal Fat: 29.00g | Prot: 56.55g | Carb: 228.35g.   Breakfast: coffee, honey bunches of oats, Sugar Free Vanilla Caramel Creamer, skim milk. Lunch: Mini Bagels 100% Whole Wheat, mustard, muenster cheese, chicken breast slices. Dinner: green beans, breakfast panini. Snacks/Other: sonic slush. more...
2111 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

kkd1125 updated their Exercise Diary.
jparlett recorded a Weigh In at 160.0 lb.
Johanne commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported KatiKau's Weigh In.
dieter7500 recorded a Weigh In at 299.8 lb.
loribachel recorded a Weigh In at 165.0 lb.
LindaJessie recorded a Weigh In at 132.5 lb.
popatop75 recorded a Weigh In at 194.4 lb.
ZsaZsa Doss added MarshaHelfman2002's Strawberry Fluff recipe to their cook book.
Nikitawells recorded a Journal Entry and a Weigh In at 204.0 lb.
beely recorded a Journal Entry and a Weigh In at 190.6 lb.