ChristyF's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
187.0 lb Lost so far: 20.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
1393 kcal Fat: 29.00g | Prot: 56.55g | Carb: 228.35g.   Breakfast: skim milk, coffee, honey bunches of oats, Sugar Free Vanilla Caramel Creamer. Lunch: chicken breast slices, Mini Bagels 100% Whole Wheat, muenster cheese, mustard. Dinner: green beans, breakfast panini. Snacks/Other: sonic slush. more...
2111 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry and a Weight Entry at 169.0 lb.

Following

LauriSinger recorded a Journal Entry.
arroden recorded a Weight Entry at 188.4 lb.
iulani commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

tabbshealth supported Mamie48's Journal Entry.
Rhonda KW recorded a Weight Entry at 272.0 lb.
Draglist is following T8U9.
obba recorded a Weight Entry at 193.4 lb.
Anjii7 updated their Food Diary.
cherik1 supported brook-leo's Journal Entry.
xhuerax supported brook-leo's Journal Entry.
Benni_85 recorded a Weight Entry at 198.4 lb.