AngieBern's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
206.0 lb Lost so far: 89.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
2039 kcal Fat: 60.59g | Prot: 53.60g | Carb: 144.44g.   Breakfast: HERSHEY SYRUP, delight creamer, Multi Grain Wrap, egg, sharp cheddar cheese, thick bacon, sausage patty. Lunch: chinese sausage, wheat dinner roll. Dinner: stuffed pepper, red potato. Snacks/Other: white zinfandel wine. more...
on diet AngieBern's own diet   gaining 0.2 lb a week

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