RSher1242's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
191.3 lb Lost so far: 0 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
1257 kcal Fat: 66.30g | Prot: 51.09g | Carb: 110.94g.   Breakfast: Egg Beaters - Cheese and Chive, Coffee. Lunch: Bananas, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Iced Tea. Dinner: Beef Brisket, Home Fried Potatoes, Non-Alcoholic Beer. Snacks/Other: Potato Chips, Sweet or Dark Chocolate, Diet Coke (Can). more...
on diet RSher1242's own diet   gaining 23.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 213.3 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BlueEyedMomof2 commented on their Journal Entry.
Rains120 updated their Food Diary.
marquis.w.knight commented on Tastycakes's Journal Entry.
amandakane1 is following petrified.
PShearing recorded a Weight Entry at 175.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MsAutumn18 supported daniel2134's Weight Entry.
murphthesurf supported ClarityAnn's Journal Entry.