Weigh In record (no journal entry) for 02 October 2012
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127.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2012:
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1968 kcal
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Fat: 66.77g | Prot: 60.74g | Carb: 256.90g.
Breakfast: Pineapple, Strawberries. Lunch: Cornbread (Home Recipe), Colby Cheese, chili. Dinner: Mozzarella Cheese, Pepperoni, Crescent Rolls, Signature Poppy Seed Dressing, Simply Garden Salad, Spaghetti. Snacks/Other: Caramel Clusters, Apples. more...
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1489 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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