Shari22's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
113.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
360 kcal Fat: 3.00g | Prot: 60.00g | Carb: 21.00g.   Breakfast: Fat Flush Body Protein. Lunch: Fat Flush Body Protein. Dinner: Fat Flush Body Protein. more...
losing 2.8 lb a week

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