Clf05c's Journal, 02 October 2012

Davie home pants 8 am
114.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2012:
1595 kcal Fat: 36.09g | Prot: 80.50g | Carb: 258.40g.   Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese, Sugar Free Syrup, Almond Breeze Original, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Coffee. Lunch: eggplant, miracle whip, Tomato Ketchup, popcorn, Jello Sugar Free Pudding - Caramel, Almond Milk, pb2, kraft fat free cheddar, tofurkey. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Jello Sugar Free Pudding - Caramel, Tomato and Basil Pizza Veggie Burgers, Tomato Ketchup, miracle whip, eggplant. Snacks/Other: cant, 94% Fat Free Butter Popcorn. more...
steady weight

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