AndiZ's Journal, 02 October 2012

Weigh In record (no journal entry) for 02 October 2012
120.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed N/A.

Diet Calendar Entries for 02 October 2012:
1314 kcal Fat: 47.85g | Prot: 45.45g | Carb: 181.67g.   Breakfast: coffee with milk, ocean spray diet, ketchup, margarine, egg, weightwatchers flat roll. Lunch: amy's lasagna. Dinner: carrots, ranch dip, mixed vegetables, avocado, rice paper, avocado sushi. Snacks/Other: bruschetta, margarine, weight watchers flat roll, double double. more...
1783 kcal Activities & Exercise: Exercise machine (moderate) - 21 minutes, Sleeping - 8 hours, Resting - 4 hours and 39 minutes, Desk Work - 11 hours. more...

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