DKSorensen's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
2383 kcal Fat: 98.41g | Prot: 104.76g | Carb: 270.06g.   Breakfast: fried eggs, yoplait yogurt, sunflower honey bread. Lunch: pastrami sandwich, lays kettle cooked jalapeno potato chips. Dinner: hamburger bun, jalapeno potato chips, turkey burger. Snacks/Other: starburst candy, grape gatorade 2, microwave popcorn, gatorade g2, water. more...
3423 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Shopping - 1 hour, Hiking - 2 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BigRed 49 updated their Food Diary.
sergiobustamante jaque recorded a Weigh In at 141.1 lb.
mr wmcbeath updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 144.8 lb.
Donna Mashburn commented on Strong Irish Gal's Weigh In.