DKSorensen's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
2383 kcal Fat: 98.41g | Prot: 104.76g | Carb: 270.06g.   Breakfast: sunflower honey bread, yoplait yogurt, fried eggs. Lunch: pastrami sandwich, lays kettle cooked jalapeno potato chips. Dinner: turkey burger, jalapeno potato chips, hamburger bun. Snacks/Other: water, gatorade g2, grape gatorade 2, starburst candy, microwave popcorn. more...
3423 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Shopping - 1 hour, Hiking - 2 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 224.2 lb.

Other Member Diet Recent Activity

Jodie P Carter supported hilberry's Weigh In.
HCB commented on Alnona's Weigh In.
northernmusician commented on their Journal Entry.
SherrieC supported ShyGuy's Journal Entry.
cdinkle recorded a Journal Entry and a Weigh In at 189.4 lb.
Teresa Goins recorded a Journal Entry.
Alnona recorded a Weigh In at 230.0 lb.
danielvb recorded a Weigh In at 275.6 lb.