DKSorensen's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:
2383 kcal Fat: 98.41g | Prot: 104.76g | Carb: 270.06g.   Breakfast: sunflower honey bread, fried eggs, yoplait yogurt. Lunch: lays kettle cooked jalapeno potato chips, pastrami sandwich. Dinner: turkey burger, hamburger bun, jalapeno potato chips. Snacks/Other: water, gatorade g2, starburst candy, grape gatorade 2. more...
3423 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Shopping - 1 hour, Hiking - 2 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 222.2 lb.

Other Member Diet Recent Activity

Rallydieter recorded a Weigh In at 177.5 lb.
haa recorded a Weigh In at 166.9 lb.
Michelly recorded a Weigh In at 140.2 lb.
dragonwisdom recorded a Weigh In at 188.5 lb.
peachy_46 recorded a Weigh In at 149.0 lb.
Steven Lloyd supported John10251's Journal Entry.
ceyranci66 recorded a Weigh In at 196.0 lb.
kai0815 recorded a Weigh In at 146.5 lb.