Weigh In record (no journal entry) for 01 October 2012
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121.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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2360 kcal
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Fat: 69.86g | Prot: 77.36g | Carb: 382.83g.
Breakfast: Bananas, Bananas, Cream Cheese, Whole Wheat Bagel. Dinner: Mozzarella Cheese, Black Bean Soup. Snacks/Other: Sardine Fish Oil, Peanut Butter, Chocolate Syrup, Whole Milk, Almonds, Chocolate Milk (Lowfat), Hard Chocolate Chip Granola Bars, Cream Cheese, Whole Wheat Bagel, Bananas. more...
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gaining 0.4 lb a week
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