respire8's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
211.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:
762 kcal Fat: 39.38g | Prot: 40.61g | Carb: 60.80g.   Breakfast: strawberry pop tart. Dinner: GUMBO, GARLIC BREAD. Snacks/Other: BOILED PEANUTS. more...
3055 kcal Activities & Exercise: Sitting - 17 hours, Resting - 3 hours, Sleeping - 4 hours. more...
on diet respire8's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 206.8 lb.
respire8 replied to cat4life's challenge post - Hi.
respire8 joined challenge Binge be gone!!!.
respire8 supported meanmerry's Weigh In.

respire8's Buddies

SELouisiana commented on their Journal Entry.

NutriSystem Recent Activity

respire8 recorded a Weigh In at 206.8 lb.
tyndale recorded a Weigh In at 191.4 lb.
seilersue recorded a Weigh In at 171.6 lb.
antonlubo recorded a Weigh In at 243.0 lb.
Sherrine recorded a Weigh In at 171.0 lb.
barbiecats2000 recorded a Weigh In at 165.0 lb.
Jpeach4 recorded a Weigh In at 200.0 lb.
t-boraven recorded a Journal Entry.