respire8's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012

Diet Calendar Entries for 01 October 2012:
762 kcal Fat: 39.38g | Prot: 40.61g | Carb: 60.80g.   Breakfast: strawberry pop tart. Dinner: GUMBO, GARLIC BREAD. Snacks/Other: BOILED PEANUTS. more...
3055 kcal Activities & Exercise: Sitting - 17 hours, Resting - 3 hours, Sleeping - 4 hours. more...
on diet respire8's own diet  

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SELouisiana recorded a Journal Entry and a Weigh In at 154.0 lb.

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Bobbi18 recorded a Weigh In at 190.6 lb.
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ejswank recorded a Weigh In at 204.0 lb.
wholefoodnut replied to FlabbyAl's post - 4100 kcal recommendation???.