Weigh In record (no journal entry) for 01 October 2012
|
310.2 lb
Lost so far: 0 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2012:
|
1101 kcal
|
Fat: 38.02g | Prot: 24.94g | Carb: 165.96g.
Breakfast: Hazelnut Coffee Creamer, Bananas. Lunch: All Natural Rich Roast Chunky Peanut Butter, Bananas, Honey Wheat Bread. Dinner: Banana, White Wheat Bread, Extra Crunchy Peanut Butter. Snacks/Other: Gala Apples. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retired Grammy's weight history
|