Retired Grammy's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
310.2 lb Lost so far: 0 lb.    Still to go: 115.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1101 kcal Fat: 38.02g | Prot: 24.94g | Carb: 165.96g.   Breakfast: Hazelnut Coffee Creamer, Bananas. Lunch: All Natural Rich Roast Chunky Peanut Butter, Bananas, Honey Wheat Bread. Dinner: Banana, White Wheat Bread, Extra Crunchy Peanut Butter. Snacks/Other: Gala Apples. more...
gaining 1.5 lb a week

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