Weigh In record (no journal entry) for 01 October 2012
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276.5 lb
Lost so far: 13.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1226 kcal
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Fat: 39.25g | Prot: 50.62g | Carb: 166.43g.
Breakfast: tropicana cranberry, scrambled egg with cheese, corned beef, breakfast potatoes. Lunch: chicken cheesesteak. Dinner: chicken cheesesteak. more...
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gaining 3.5 lb a week
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sweetthang92183's weight history
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