stp356's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
164.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:
1881 kcal Fat: 100.77g | Prot: 109.88g | Carb: 132.66g.   Breakfast: olive oil, feta, avacado, Egg. Lunch: ground turkey, marinara sauce , whole wheat pasta. Dinner: fortune cookie, pei wei lettuce wrap, hot and sour soup, cheddar cheese. more...
1994 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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