Bippi's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
120.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:
2223 kcal Fat: 69.94g | Prot: 150.75g | Carb: 248.81g.   Breakfast: Slimfast Shake. Lunch: coca cola classic, beef and noodles. Dinner: agave nectar, beef stew. Snacks/Other: fried egg, english muffin, gazpacho, cheddar cheese, horseradish, grape juice, gefilte fish, chocolate ice cream. more...
1760 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 121.9 lb.
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Bippi's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
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Other Member Diet Recent Activity

Ancient Fat Runner recorded a Weigh In at 122.0 lb.
buckmccalla recorded a Weigh In at 193.0 lb.
mitchpell recorded a Weigh In at 132.8 lb.
Tweezertj recorded a Weigh In at 195.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.4 lb.
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Snoopdoggie recorded a Journal Entry.
ldbark recorded a Weigh In at 206.6 lb.