Bippi's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
120.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:
2223 kcal Fat: 69.94g | Prot: 150.75g | Carb: 248.81g.   Breakfast: Slimfast Shake. Lunch: beef and noodles, coca cola classic. Dinner: beef stew, agave nectar. Snacks/Other: gazpacho, gefilte fish, horseradish, chocolate ice cream, english muffin, fried egg, cheddar cheese, grape juice. more...
1760 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 108.7 lb.
Bippi recorded a Weight Entry at 109.1 lb.
Bippi recorded a Weight Entry at 109.8 lb.
Bippi recorded a Weight Entry at 110.0 lb.

Following

mars2kids commented on their Journal Entry.

Other Member Diet Recent Activity

BORNFREED recorded a Weight Entry at 215.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bak426 recorded a Weight Entry at 218.0 lb.
hunterrider recorded a Weight Entry at 158.2 lb.
jekruns recorded a Weight Entry at 182.8 lb.
SparklesP updated their Food Diary.
mozarela01 recorded a Weight Entry at 195.3 lb.
Dave COD recorded a Weight Entry at 219.6 lb.