Bippi's Journal, 01 October 2012

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Weigh In record (no journal entry) for 01 October 2012

120.4 lb Lost so far: 19.6 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:

2223 kcal

Fat: 69.94g | Prot: 150.75g | Carb: 248.81g. Breakfast: Slimfast Shake. Lunch: coca cola classic, beef and noodles. Dinner: agave nectar, beef stew. Snacks/Other: fried egg, english muffin, gazpacho, cheddar cheese, horseradish, grape juice, gefilte fish, chocolate ice cream. more...

1760 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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Bippi's weight history

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Bippi's Recent Activity

Bippi's own activity

	recorded a weigh in at 126.8 lb.
	joined Challenge Keeping track of calories.
	recorded a weigh in at 128.5 lb.
	recorded a weigh in at 127.4 lb.

Bippi's Buddies

	just.keep.swimming recorded a journal.
	mars2kids recorded a weigh in at 135.0 lb.

Other Member Diet Recent Activity

	Mrs_Reynolds recorded a weigh in at 123.5 lb.
	kingkeld commented on their journal.
	kurt1313 recorded a journal and a weigh in at 172.2 lb.
	vidgro updated their Exercise Diary.
	Rindaloo recorded a weigh in at 224.2 lb.
	AnnieMills recorded a weigh in at 158.7 lb.
	C SB recorded a weigh in at 150.6 lb.
	silkeriedl recorded a weigh in at 142.9 lb.

Bippi's Journal, 01 October 2012

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Bippi's weight history

Bippi's Recent Activity

Bippi's own activity

Bippi's Buddies

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