Bippi's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
120.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:
2223 kcal Fat: 69.94g | Prot: 150.75g | Carb: 248.81g.   Breakfast: Slimfast Shake. Lunch: beef and noodles, coca cola classic. Dinner: beef stew, agave nectar. Snacks/Other: gazpacho, gefilte fish, horseradish, chocolate ice cream, english muffin, fried egg, cheddar cheese, grape juice. more...
1760 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 2.1 lb a week

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Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 106.9 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 108.0 lb.

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bobb1966 recorded a Weight Entry at 218.5 lb.
jt1anglais updated their Food Diary.
yulianikov recorded a Journal Entry.
smprowett supported Ryan Rainey's Journal Entry.
sydvicious9127 commented on their Journal Entry.
Amandar978 recorded a Weight Entry at 120.0 lb.
loveshope26 supported joieduvivre's Weight Entry.
K2klever recorded a Weight Entry at 141.5 lb.