Bippi's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
120.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2012:
2223 kcal Fat: 69.94g | Prot: 150.75g | Carb: 248.81g.   Breakfast: Slimfast Shake. Lunch: coca cola classic, beef and noodles. Dinner: agave nectar, beef stew. Snacks/Other: fried egg, english muffin, gazpacho, cheddar cheese, horseradish, grape juice, gefilte fish, chocolate ice cream. more...
1760 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 116.2 lb.
Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.
Bippi recorded a Weigh In at 118.6 lb.

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Other Member Diet Recent Activity

Steebi recorded a Weigh In at 218.0 lb.
davidmcl recorded a Weigh In at 198.4 lb.
LS recorded a Weigh In at 137.4 lb.
Framk.Andrijeski recorded a Weigh In at 228.8 lb.
br_e_co supported rose brauning's Weigh In.
uoalum1 recorded a Weigh In at 198.0 lb.
jmb3450 supported John10251's Weigh In.
diehard3 commented on Deb_N's Journal Entry.