BuffyBear's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
151.0 lb Lost so far: 35.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1144 kcal Fat: 78.81g | Prot: 80.72g | Carb: 29.72g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee, egg. Lunch: Dole Salad, Members Mark Canned Chicken, Yogurt Ranch, boiled egg. Dinner: Butter, green beans, Mashed Cauliflower, Pork chops. more...
on diet Atkins  

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BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on Evie1010's Journal Entry.
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BuffyBear's Buddies

redgirl1974 commented on PattiUnleashed's Journal Entry.
wholefoodnut commented on mars2kids's Journal Entry.
dboza recorded a Weigh In at 194.2 lb.
2227Gwen commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

Renan Oliveira Neves commented on Camboriú's Journal Entry.
bragantk recorded a Weigh In at 170.2 lb.
mgrill supported mars2kids's Journal Entry.
clydebrown supported snezica's Journal Entry.
izzypup68 commented on dayberndt's Weigh In.
maelynpeacock recorded a Weigh In at 264.6 lb.
leahl recorded a Weigh In at 275.6 lb.
Dave Ewing recorded a Weigh In at 205.8 lb.