BuffyBear's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
151.0 lb Lost so far: 35.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1144 kcal Fat: 78.81g | Prot: 80.72g | Carb: 29.72g.   Breakfast: egg, half and half, brewed coffee, half and half, brewed coffee. Lunch: Dole Salad, boiled egg, Yogurt Ranch, Members Mark Canned Chicken. Dinner: Pork chops, Mashed Cauliflower, Butter, green beans. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on foodfight-nomore's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on foodfight-nomore's Journal Entry.

BuffyBear's Buddies

northernmusician commented on Bcoulal's Journal Entry.
jparlett and AngGoc79 are now buddies.
John10251 supported fred4win's Journal Entry.

Other Member Diet Recent Activity

AaronHutchings recorded a Weigh In at 197.0 lb.
heatherayers1 recorded a Weigh In at 164.0 lb.
skwhite joined challenge 10k beautiful steps using a Pedometer or Fitbit.
Watchaut recorded a Weigh In at 113.7 lb.
lavender211 recorded a Journal Entry.
Abbee2015 recorded a Weigh In at 228.0 lb.
northernmusician commented on Bcoulal's Journal Entry.
John10251 supported fred4win's Journal Entry.