BuffyBear's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
151.0 lb Lost so far: 35.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1144 kcal Fat: 78.81g | Prot: 80.72g | Carb: 29.72g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee, egg. Lunch: Dole Salad, Members Mark Canned Chicken, Yogurt Ranch, boiled egg. Dinner: Butter, green beans, Mashed Cauliflower, Pork chops. more...
on diet Atkins  

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BuffyBear commented on DairyKing's Journal Entry.
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isaacben42 supported ruabrannw's Journal Entry.

Other Member Diet Recent Activity

Craigbre recorded a Weigh In at 195.0 lb.
isaacben42 supported ruabrannw's Journal Entry.
ruabrannw recorded a Journal Entry and a Weigh In at 205.4 lb.
alinabutko recorded a Weigh In at 131.2 lb.
AJLea supported noepal's Weigh In.
lauriereed recorded a Weigh In at 179.8 lb.
PPendragon recorded a Weigh In at 190.0 lb.
664me recorded a Weigh In at 186.3 lb.