AmberLaine's Journal, 01 October 2012

I love it.

261.6 lb Lost so far: 38.4 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

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903 kcal

Fat: 33.80g | Prot: 62.22g | Carb: 88.50g.   Breakfast: Skim Milk, Special K Chocolate. Lunch: dickey's brisket, Classic Yeast Roll, Dickey's. Dinner: land o lakes light butter, brussels sprouts, grits, catfish. more...

3177 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...