faheypb's Journal, 25 June 2010

spinning and a swim
159.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:
1344 kcal Fat: 31.42g | Prot: 54.40g | Carb: 225.25g.   Breakfast: Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices, tropical citrus, Milk (Nonfat). Lunch: Baby Carrots, Milk (Nonfat), Chicken Enchilada Suiza. Dinner: Bowl of Crackers, 4-Way Onion Chili Spaghetti (Small), Dr. Pepper. Snacks/Other: Mini-Snacks Natural California Raisins. more...
2098 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Swimming (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

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avdominello recorded a Journal Entry and a Weigh In at 256.5 lb.
AdriCoetzee recorded a Weigh In at 183.2 lb.
Elle85650 recorded a Weigh In at 150.0 lb.
Marilyn Dubree recorded a Weigh In at 141.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puppybee recorded a Weigh In at 108.0 lb.
RandyF recorded a Weigh In at 246.0 lb.
Sweet Ce supported jparlett's Journal Entry.