faheypb's Journal, 25 June 2010

spinning and a swim
159.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:
1344 kcal Fat: 31.42g | Prot: 54.40g | Carb: 225.25g.   Breakfast: tropical citrus, Milk (Nonfat), Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices. Lunch: Milk (Nonfat), Baby Carrots, Chicken Enchilada Suiza. Dinner: Bowl of Crackers, 4-Way Onion Chili Spaghetti (Small), Dr. Pepper. Snacks/Other: Mini-Snacks Natural California Raisins. more...
2098 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Swimming (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

langworthym recorded a Weigh In at 273.5 lb.
Deb_N supported puhpine's Journal Entry.
iluvred supported Fluffy Girl's Weigh In.
Frosty Heimdall supported Tbaygirl's Journal Entry.
prepod1 recorded a Weigh In at 193.8 lb.
tiffa5ny commented on their Journal Entry.
skwhite recorded a Journal Entry.
Vanchenko recorded a Weigh In at 187.2 lb.