lumpybumpy79's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
176.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
493 kcal Fat: 3.14g | Prot: 7.35g | Carb: 116.60g.   Lunch: Honeydew Melons, Breadsticks, Carrots, Raspberries. Dinner: Crispbread, Honeydew Melons, Raspberries, Caramel, Jam Preserves. more...

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