rnbigguy's Journal, 25 June 2010

Missed goal by 2lbs But I was close...I did not want to starve just to make a goal and the peanuts and beer at the baseball game did not help!
312.0 lb Lost so far: 65.0 lb.    Still to go: 82.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 June 2010:
1751 kcal Fat: 56.26g | Prot: 83.48g | Carb: 241.04g.   Breakfast: Light & Fit Yogurt - Blueberry, Marathon Energy Bar - Multi Grain Crunch. Lunch: extra cheese pizza. Dinner: swiss, mayo, bacon, turkey, Flour Tortilla. Snacks/Other: chex bar. more...
3923 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.0 lb a week

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Where in Hawaii....I been here almost seven years and still go yuck at Poi :) I too travel nurses for many years, miss it now Aloha 
09 Jul 10 by member: carbcount

     
 

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rnbigguy recorded a Weigh In at 314.0 lb.

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