Weigh In record (no journal entry) for 25 June 2010
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196.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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2714 kcal
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Fat: 135.59g | Prot: 77.24g | Carb: 298.85g.
Breakfast: Diet Coke (Can), 12" Medium Italian Sausage & Red Onion Pan Pizza. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Volcano Burrito. Snacks/Other: Vanilla Hand-Scooped Ice Cream Shake, Gordita Supreme - Beef, Milk Chocolate Bar. more...
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losing 0.2 lb a week
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srsmithtr5's weight history
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