loveaic's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
153.4 lb Lost so far: 11.4 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
296 kcal Fat: 3.44g | Prot: 25.35g | Carb: 41.88g.   Breakfast: Whey Protein Pure Protein, milk. Snacks/Other: Honey Wheat Pretzel. more...
gaining 0.4 lb a week

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