Weigh In record (no journal entry) for 25 June 2010
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153.4 lb
Lost so far: 11.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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296 kcal
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Fat: 3.44g | Prot: 25.35g | Carb: 41.88g.
Breakfast: Whey Protein Pure Protein, milk. Snacks/Other: Honey Wheat Pretzel. more...
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gaining 0.4 lb a week
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loveaic's weight history
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