Weigh In record (no journal entry) for 30 September 2012
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238.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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1002 kcal
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Fat: 32.19g | Prot: 35.33g | Carb: 153.43g.
Breakfast: Watermelon, 2% Fat Milk, Raisin Bran. Lunch: Mixed Vegetables (Side), Orange Chicken. Snacks/Other: Minibon. more...
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losing 5.6 lb a week
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Yetimode's weight history
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