iamachristianjesusfreak's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
160.0 lb Lost so far: 29.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
1268 kcal Fat: 39.36g | Prot: 76.63g | Carb: 161.41g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Lunch: 45 calorie bread, morning star spicy, ketchup, spicy brown mustard. Dinner: egg, bacon strips, Southern Hash Browns. Snacks/Other: boost, banana, frozen strawberries, frozen blueberries, 2% milk. more...
on diet iamachristianjesusfreak's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on HCB's Journal Entry.
iamachristianjesusfreak supported HCB's Journal Entry.

iamachristianjesusfreak's Buddies

HCB commented on their Journal Entry.
XshapeshiftX commented on their Journal Entry.
skwhite supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

warrenwinter supported Phil's Journal Entry.
Catgirl14 commented on warrenwinter's Journal Entry.
maryknacke supported kathleenscanlan's Journal Entry.
Sugar Waffle supported Phil's Journal Entry.
SergioZ07 updated their Food Diary.
adamevegod supported CammieCo's Journal Entry.
Brn-Ide-Grl updated their Food Diary.
drjtrammell recorded a Weigh In at 363.9 lb.