iamachristianjesusfreak's Journal, 25 June 2010

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Weigh In record (no journal entry) for 25 June 2010

160.0 lb Lost so far: 29.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:

1268 kcal

Fat: 39.36g | Prot: 76.63g | Carb: 161.41g. Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Lunch: spicy brown mustard, morning star spicy, ketchup, 45 calorie bread. Dinner: Southern Hash Browns, bacon strips, egg. Snacks/Other: frozen blueberries, 2% milk, banana, frozen strawberries, boost. more...

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	commented on MrsTofu's journal.
	is now buddies with erika2633.
	commented on Dianem65's journal.
	updated their Food Diary.

iamachristianjesusfreak's Buddies

	kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
	gracielougram updated their Exercise Diary.
	Bkeller1023 updated their Food Diary.
	BeckyBaby65 commented on kmunson's journal.

Other Member Diet Recent Activity

	acuba recorded a weigh in at 242.1 lb.
	KasperJoe recorded a weigh in at 144.8 lb.
	Kman16 recorded a weigh in at 214.5 lb.
	Udo recorded a journal and a weigh in at 298.9 lb.
	mjb1411 recorded a weigh in at 154.1 lb.
	nisrineh recorded a weigh in at 108.0 lb.
	the_lovely_emma recorded a weigh in at 100.8 lb.
	Llb8 recorded a weigh in at 155.0 lb.

iamachristianjesusfreak's Journal, 25 June 2010

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