iamachristianjesusfreak's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
160.0 lb Lost so far: 29.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
1268 kcal Fat: 39.36g | Prot: 76.63g | Carb: 161.41g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Lunch: 45 calorie bread, morning star spicy, ketchup, spicy brown mustard. Dinner: egg, bacon strips, Southern Hash Browns. Snacks/Other: boost, banana, frozen strawberries, frozen blueberries, 2% milk. more...
on diet iamachristianjesusfreak's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak commented on Becca P's Journal Entry.

iamachristianjesusfreak's Buddies

Becca P supported tgsdiet's Weight Entry.

Other Member Diet Recent Activity

LindaLee14 commented on glen's Journal Entry.
bethanyjensenkent recorded a Weight Entry at 289.6 lb.
Sherillynn updated their Food Diary.
Jesicap supported belkiscardozo's Journal Entry.
ShellyG1970 and RoseTampa are now buddies.
Annyoakly supported ShellyG1970's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yourpissingmeoff commented on XshapeshiftX's Journal Entry.