dachlex's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
121.9 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed 100%.

Diet Calendar Entry for 30 September 2012:
1354 kcal Fat: 102.05g | Prot: 88.80g | Carb: 30.03g.   Breakfast: Cream, Egg, Oil, Cauliflower, Baby spinach, Chicken sausage. Lunch: flax seed ground, chicken stock, butter, leek, chicken leg, egg. Snacks/Other: fennel bulb, cheese, almonds. more...
on diet Atkins   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

Ciemaar recorded a Weigh In at 179.2 lb.
scudsam recorded a Weigh In at 157.0 lb.
Quick1967 recorded a Weigh In at 239.0 lb.
chaz1945 updated their Food Diary.
jwalling400 recorded a Weigh In at 372.6 lb.
ChrisComedy and msbuggirl are now buddies.
Marci Tee recorded a Weigh In at 165.0 lb.
Simonmidlifecrisis recorded a Weigh In at 176.8 lb.