Weigh In record (no journal entry) for 30 September 2012
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121.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 September 2012:
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1354 kcal
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Fat: 102.05g | Prot: 88.80g | Carb: 30.03g.
Breakfast: Cream, Baby spinach, Oil, Chicken sausage, Cauliflower, Egg. Lunch: leek, chicken stock, butter, flax seed ground, chicken leg, egg. Snacks/Other: fennel bulb, almonds, cheese. more...
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losing 5.0 lb a week
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dachlex's weight history
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