dachlex's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
121.9 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed 100%.

Diet Calendar Entry for 30 September 2012:
1354 kcal Fat: 102.05g | Prot: 88.80g | Carb: 30.03g.   Breakfast: Egg, Cauliflower, Chicken sausage, Oil, Baby spinach, Cream. Lunch: egg, chicken leg, flax seed ground, butter, chicken stock, leek. Snacks/Other: cheese, almonds, fennel bulb. more...
on diet Atkins   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sweh recorded a Weight Entry at 228.0 lb.
Not Available Right Now recorded a Weight Entry at 118.4 lb.
chesgreen recorded a Journal Entry.
talynn_w recorded a Weight Entry at 116.8 lb.
Maddieboo recorded a Weight Entry at 178.0 lb.
hopeful1953 recorded a Journal Entry and a Weight Entry at 200.0 lb.
GalSmi recorded a Weight Entry at 212.2 lb.
skwhite supported Draglist's Journal Entry.