dachlex's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
121.9 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed 100%.

Diet Calendar Entry for 30 September 2012:
1354 kcal Fat: 102.05g | Prot: 88.80g | Carb: 30.03g.   Breakfast: Cream, Oil, Cauliflower, Baby spinach, Chicken sausage, Egg. Lunch: chicken stock, butter, flax seed ground, chicken leg, egg, leek. Snacks/Other: cheese, almonds, fennel bulb. more...
on diet Atkins   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

dachlex recorded a Weigh In at 134.9 lb.
dachlex supported their Weigh In.
dachlex commented on their Weigh In.
dachlex recorded a Weigh In at 136.7 lb.

dachlex's Buddies

No recent activity.

Atkins Recent Activity

PiercedNerd supported dayberndt's Journal Entry.
dayberndt commented on nicholaix's Journal Entry.
ShyGuy commented on their Journal Entry.
Joehi recorded a Weigh In at 142.0 lb.
dukeybell recorded a Weigh In at 163.4 lb.
cintia7605 recorded a Weigh In at 144.2 lb.
ADWoods recorded a Weigh In at 260.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.