seafood_eater's Journal, 30 September 2012

High intensity exercise paying off!
191.6 lb Lost so far: 13.4 lb.    Still to go: 26.6 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 3.6 lb a week

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Baja Barb recorded a Weigh In at 189.0 lb.
Niecy_ joined challenge 5 Week H2O Challenge.
HCB updated their Exercise Diary.
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dragonlady19754 recorded a Weigh In at 262.4 lb.
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