seafood_eater's Journal, 30 September 2012

High intensity exercise paying off!
191.6 lb Lost so far: 13.4 lb.    Still to go: 26.6 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 3.6 lb a week

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debrafrederick supported philmck's Journal Entry.
PhillySue commented on their Journal Entry.
nixutin commented on sannahen's Journal Entry.
enfischer recorded a Weigh In at 211.0 lb.
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SASX updated their Exercise Diary.
Dmpotter recorded a Weigh In at 372.8 lb.
COFroggie77 recorded a Weigh In at 175.0 lb.