Kman24's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
217.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet Kman24's own diet   gaining 1.0 lb a week

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Kman24 recorded a Weigh In at 222.2 lb.

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