Weigh In record (no journal entry) for 29 September 2012
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177.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1619 kcal
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Fat: 58.50g | Prot: 46.25g | Carb: 234.25g.
Lunch: Astronaut Ice Cream Sandwich, Turkey & Cheese Sandwich, Orange Soda (Can). Dinner: Baked Potato Casserole, Sprite, Chili Dog. Snacks/Other: Milk Chocolate (Fun Size), Coke Icee. more...
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gaining 9.8 lb a week
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