Weigh In record (no journal entry) for 29 September 2012
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151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1904 kcal
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Fat: 59.14g | Prot: 69.56g | Carb: 226.31g.
Breakfast: Fried Egg, American Cheese, English Muffin, Beer, Corn, Hard Cider. Lunch: Tofu Dip & Spread Lite, Radishes, Baby Carrots, egg, Scallions, calabaza, sesame noodle. Dinner: Organic Tomato Basil Pasta Sauce, Cooked Spaghetti Squash. more...
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gaining 16.8 lb a week
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