Weigh In record (no journal entry) for 29 September 2012
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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252 kcal
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Fat: 8.89g | Prot: 21.66g | Carb: 21.48g.
Breakfast: yerba matte tea, truvia, coffee, cream. Lunch: yogurt dressing, lettuce, chicken breast, Apples. more...
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gaining 12.1 lb a week
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