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Patsprincess
Journal
29 Sep 12
Patsprincess's Journal, 29 September 2012
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Weigh In record (no journal entry) for 29 September 2012
140.0 lb
Lost so far:
34.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2012:
1142 kcal
Fat: 26.87g | Prot: 50.74g | Carb: 178.83g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Ham & Cheddar.
Dinner:
Saltine Crackers, Singles Fat Free American Cheese Slices, Cheesy Burger Macaroni.
more...
2877 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Housework - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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