DietNinja's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012

Diet Calendar Entries for 29 September 2012:
1914 kcal Fat: 48.40g | Prot: 90.44g | Carb: 218.02g.   Breakfast: 1% Fat Milk, nature valley protein, fruit grain blueberry bar, turkey lasagna. Lunch: pork sirloin, ricotta. Dinner: 1% milk, banana, Mixed Veggies. Snacks/Other: oktoberfest. more...
1871 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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