peggyswezy's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
1352 kcal Fat: 33.73g | Prot: 102.66g | Carb: 145.62g.   Breakfast: Raisin Cinnamon Swirl Bread, breakfast pizza, Orange Juice. Lunch: thin sliced chicken, Select 100% Whole Wheat Sandwich Thins, swiss cheese. Dinner: melby toast, salad with chicken strips, mojito. Snacks/Other:  Heather's Tummy Fibers. more...
1768 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet peggyswezy's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peggyswezy's own diet



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

kimkuun recorded a Weigh In at 186.3 lb.
nacksorrawit recorded a Weigh In at 78.0 lb.
chirpyplum recorded a Weigh In at 159.0 lb.
lloydgriffin recorded a Weigh In at 246.9 lb.
mattbuckle recorded a Weigh In at 205.7 lb.
ZintinW4 recorded a Weigh In at 174.2 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
Lolene recorded a Weigh In at 164.5 lb.