peggyswezy's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2010:
1352 kcal Fat: 33.73g | Prot: 102.66g | Carb: 145.62g.   Breakfast: Orange Juice, Raisin Cinnamon Swirl Bread, breakfast pizza. Lunch: swiss cheese, Select 100% Whole Wheat Sandwich Thins, thin sliced chicken. Dinner: salad with chicken strips, mojito, melby toast. Snacks/Other:  Heather's Tummy Fibers. more...
1768 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet peggyswezy's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported irishkaS84's Journal Entry.
A W Haroun recorded a Weight Entry at 207.2 lb.
ui_kiku recorded a Weight Entry at 150.0 lb.
tchuc recorded a Weight Entry at 164.1 lb.
sizzlingtriumph recorded a Weight Entry at 221.8 lb.
Doll B recorded a Journal Entry.
CRS3 recorded a Weight Entry at 160.0 lb.
Marshav520 recorded a Weight Entry at 176.8 lb.