cheetahfanatic's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
130.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2012:
620 kcal Fat: 9.50g | Prot: 11.00g | Carb: 121.00g.   Breakfast: Frosted Flakes, Organic Rice Milk. Lunch: Challah Bread. more...
2252 kcal Activities & Exercise: Standing - 3 hours and 30 minutes, Housework - 3 hours, Sitting - 3 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours. more...
steady weight

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