galmish's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2012:
1795 kcal Fat: 54.39g | Prot: 56.29g | Carb: 266.95g.   Breakfast: AE CHOC MILK, Bananas. Lunch: Strawberry Applesauce, Chocolate Pudding Snack Pack, market pantry macaroni & cheese cups. Dinner: Chocolate Marshmallow Ripple Ice Cream, Chocolate Marshmallow Ripple Ice Cream, Breadsticks with Cheese, Taco Orginal Crust Pizza (Large). Snacks/Other: Bottled Water. more...
1614 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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