dbyteman's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
195.4 lb Lost so far: 7.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet dbyteman's own diet   losing 0.3 lb a week



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Sugar Waffle supported bigbassbrent's Weigh In.
ricobandito recorded a Weigh In at 203.2 lb.
thesai recorded a Weigh In at 131.0 lb.
starstar73 supported bradntyler's Weigh In.
Digresse recorded a Weigh In at 120.5 lb.
persinger189 added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
Vicstokes updated their Food Diary.
a2gsh supported ♠Heathcliff♠'s Journal Entry.