BuffyBear's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
152.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2012:
1405 kcal Fat: 105.28g | Prot: 71.10g | Carb: 50.18g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: tomato, Black Olives, Turkey deli, Onion, Kraft Greek, Dole Salad, banana peppers. Dinner: Yogurt Ranch, Black Olives, Green Olives, coconut oil, Tomato, Colby cheese, chicken thighs. Snacks/Other: Smuckers Natural Peanut Butter, brewed coffee, brewed coffee, half and half, half and half, Almonds. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear recorded a Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
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BuffyBear's Buddies

mysterious shrinking lady recorded a Journal Entry.
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TAIC69 and LAdymist are now buddies.
ClassicRocker supported DairyKing's Journal Entry.

Other Member Diet Recent Activity

nedgehammer recorded a Weigh In at 253.2 lb.
Redruello recorded a Weigh In at 146.4 lb.
Mads13 recorded a Weigh In at 149.3 lb.
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Stella Love recorded a Journal Entry and a Weigh In at 153.7 lb.
willows recorded a Weigh In at 145.5 lb.
durkesp recorded a Journal Entry and a Weigh In at 141.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.