Weigh In record (no journal entry) for 28 September 2012
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205.8 lb
Lost so far: 72.2 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2012:
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439 kcal
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Fat: 32.21g | Prot: 24.01g | Carb: 21.96g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: Bacon great value, Scrambled eggs. more...
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losing 18.9 lb a week
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1tarheelfan's weight history
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