Weigh In record (no journal entry) for 28 September 2012
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170.2 lb
Lost so far: 55.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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162 kcal
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Fat: 2.95g | Prot: 7.66g | Carb: 28.29g.
Breakfast: milk 1%, cheerios. more...
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gaining 9.8 lb a week
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