rag doll's Journal, 20 May 2008

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Weigh In record (no journal entry) for 20 May 2008

141.1 lb Lost so far: 49.4 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2008:

1217 kcal

Fat: 44.77g | Prot: 42.22g | Carb: 163.19g. Breakfast: apple, juice. Lunch: juice. Dinner: gravy, chicken, vegetable soup. Snacks/Other: juice, oreo. more...

2065 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Bicycling (fast) - 15/mph - 23 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

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rag doll's Journal, 20 May 2008

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