Weigh In record (no journal entry) for 28 September 2012
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164.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1121 kcal
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Fat: 57.57g | Prot: 56.52g | Carb: 94.70g.
Breakfast: Almond Breeze Unsweetened Vanilla, Oatmeal. Lunch: cocktail sauce, Shrimp. Dinner: lettuce, chopped liver, broc, Roasted Potato, beef brisket, chicken broth, matzo ball, rye bread. Snacks/Other: Tiramisu, truffle. more...
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steady weight
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blubbery's weight history
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