SeemaR's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
189.0 lb Lost so far: 14.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet SeemaR's own diet   losing 1.0 lb a week

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turningthirty recorded a Weight Entry at 227.6 lb.
Nicky111 recorded a Weight Entry at 164.2 lb.
Cherry2002 recorded a Journal Entry and a Weight Entry at 187.0 lb.

Atkins Recent Activity

From371to184 supported Beverly J's Weight Entry.
jsmithjr recorded a Weight Entry at 212.8 lb.
gmp50 updated their Food Diary.
Chillygator recorded a Weight Entry at 150.5 lb.
gg-girl recorded a Weight Entry at 160.8 lb.
MMDuff10 recorded a Weight Entry at 139.4 lb.
kattay commented on katmm's Journal Entry.
katmm is following Retta Smith.