SeemaR's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
189.0 lb Lost so far: 14.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet SeemaR's own diet   losing 1.0 lb a week

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SeemaR's Recent Activity

SeemaR's Own Activity

SeemaR recorded a Weigh In at 189.0 lb.

SeemaR's Buddies

riocaz recorded a Journal Entry and a Weigh In at 349.4 lb.
mekellyuwho recorded a Weigh In at 202.0 lb.
willtodo recorded a Weigh In at 284.8 lb.
onelovejenn and SeemaR are now buddies.

Atkins Recent Activity

neely57 recorded a Weigh In at 207.0 lb.
brenda joyce spencer started a new group topic - not losing.
dianemillervuoso recorded a Weigh In at 184.0 lb.
snackmama65 updated their Food Diary.
dentisttobe recorded a Weigh In at 200.0 lb.
PaulBu recorded a Weigh In at 197.0 lb.
CatHerder added Stella1964's Low Carb Cheddar Cheese Biscuits recipe to their cook book.
johncaruso recorded a Weigh In at 229.7 lb.