SeemaR's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012
189.0 lb Lost so far: 14.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet SeemaR's own diet   losing 1.0 lb a week

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jaysfatplan recorded a Weigh In at 220.5 lb.
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