Weigh In record (no journal entry) for 28 September 2012
Diet Calendar Entries for 28 September 2012:
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1800 kcal
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Fat: 45.56g | Prot: 103.02g | Carb: 254.78g.
Breakfast: Light Peach Nonfat Yogurt, Super Advanced Whey Protein - Chocolate Peanut Butter, Unsweetened Soymilk, Spicy Hot 100% Vegetable Juice, Grape Nuts, 90 Calorie Brownies - Chocolate Fudge, Bananas. Lunch: Green Leaf Lettuce, Buffalo Chicken Salad, Butter Crackers, Baby-Cut Carrots Mini Bags. Dinner: Pepperoni Pizza in a Seasoned Garlic Crust, snapea crisps original flavor, Raspberry Lime Seltzer Water. Snacks/Other: Zone Cookie Dough, Classic Nutrition Bar - Chocolate Caramel Cluster, Black Tea Bags, Water. more...
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2946 kcal
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Activities & Exercise:
Driving - 2 hours and 25 minutes, Desk Work - 8 hours, Circuit Training - 17 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 48 minutes. more...
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