exathletegirl's Journal, 24 June 2010

woohoo! ...this is such a slow process..

139.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 38.50g | Prot: 39.44g | Carb: 234.34g.   Breakfast: organic super yogurt vanilla lowfat, fiber essentials, blueberries, Milk (Nonfat). Dinner: honey cake, beef ravioli, borsch. Snacks/Other: Ritz Snack Mix (100 Calorie Packs). more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...